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First Class

First Class At One CityCycle CityRun City

Explore how to prepare and what to expect

We’re not your ordinary gym. You can expect an authentically human, all inclusive and carefully coached class experience that has your back from day one.

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SET UP FOR SUCCESS

The proper care and attention is essential for every first timer to feel set up for success. Please make sure you arrive 15 minutes before your first class starts to take part in a short studio induction. You’ll meet your instructor, tour the studios and get the lowdown on how to set up your equipment and what to expect from the class.

It also gives you the opportunity to ask questions, get ready in our fully equipped changing rooms or  declare any ongoing injuries.

HYDRATE

Choose from our refuel menu and get your smoothie order locked in before your class starts. We’ll get to work preparing your order to make sure it’s chilled and ready to go when your class finishes.

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