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Workouts

Our Class Types

We have two worksout types at One City for you to choose from

CYCLE CITY

Cycle City is a seriously sweaty, music heavy, full body workout on a bike. Combining cardio and strength with unlimited energy helps you conquer hills and sprints in a workout you’ll love to lose yourself in.

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RUN CITY

High energy & high intensity, Run City is the explosive workout that combines strength training with treadmills for a transformative class that burns calories all day.

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